Join Amsterdam's most welcoming yoga community in the heart of the Jordaan. Vinyasa, Yin & meditation classes designed for busy professionals seeking balance.
Located in the charming Jordaan neighborhood, Zen Flow Amsterdam is your sanctuary from city stress. Our experienced instructors guide you through transformative vinyasa flows, restorative yin practices, and mindful meditation sessions.
Whether you're a complete beginner or seasoned practitioner, our welcoming community embraces all levels. We understand the demands of professional life — that's why our classes are designed to help you release tension, build strength, and cultivate inner calm that carries into your daily routine.
Providing transformative yoga and meditation experiences to help busy professionals find balance and inner peace in the heart of Amsterdam
From energizing morning flows to peaceful evening yin sessions, our diverse schedule accommodates every lifestyle and experience level.
Zen Flow Amsterdam has become my sanctuary. After stressful days in the office, Sarah's vinyasa classes help me completely reset. The studio's warm atmosphere and expert guidance have transformed not just my flexibility, but my entire approach to stress management.
I was completely new to yoga and nervous about joining. The instructors at Zen Flow made me feel so welcome from day one. The small class sizes mean real personal attention, and I've grown stronger both physically and mentally in just three months.
The yin yoga and meditation sessions have been life-changing. As a busy consultant, I thought I didn't have time for yoga. Now I realize I can't afford not to make time for it. The peace I find here carries me through my entire week.
Flexible pricing options designed for every lifestyle and commitment level. All memberships include access to our full schedule of classes.
Perfect for trying us out or occasional practice when your schedule allows.
Unlimited classes for regular practitioners who want to deepen their practice and be part of our community.
Great value for regular students who prefer flexibility without monthly commitment.
New to yoga? We offer a special 3-class trial package for €45 - perfect for beginners to explore different styles and find what resonates. All pricing includes VAT. Monthly memberships can be paused for vacations with 7 days notice.